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That's It! - Vegan Bar Happiness

September 05, 2017 - That's It! - Vegan Bar Happiness Happy Tuesday Everyone! Am I the only one who is completely exhausted from the we...
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Ankle Weights 4 Life

July 23, 2017 - Happy Sunday! Unfortunately my paddle boarding trip this morning was canceled, so instead I made a quick workout video...
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Why I'm Obsessed with Zico Coconut Water + The Benefits

September 19, 2016 - Why I'm Obsessed with Zico Coconut Water + The Benefits Happy Monday Everyone! If you happen to follow me on snapc...
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3 Day Cleanse to a New You

July 22, 2016 - 3 Day Cleanse to a New You Have you ever felt like you needed a fresh start with your diet? I feel like this all the ti...
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30 Days to a Happier, Healthier Me

May 10, 2016 - 30 Days to a Happier, Healthier Me Do you ever get the feeling that you’re going around in circles? Whether it’s with s...
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Setting Realistic Goals

March 01, 2016 - Setting Realistic Goals Every year, every month, every day, we are striving to accomplish goals. The problem I see wi...
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Wait, You Meal Prep?

February 25, 2016 - Wait, You Meal Prep? Ugh meal prepping…Is it really necessary? This is a question I kept asking myself for probably o...
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Shrink Your Middle

December 06, 2015 - The ever so fabulous tummy area:P For most women and some men, we struggle with losing belly fat and we have no idea why...
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How to Boost Your Mood!

September 20, 2015 - How to boost your mood! Nike Cool Breeze Top // Under Armour Alpha Printed Leggings // Nike Juvenate Shoes Go for a...
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Spice Up Your Playlist

July 27, 2015 - Whether you're at home or the gym, music is key! I have walked into workout classes where the intensity was suppose to b...
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Favorite Leg Workouts

May 22, 2015 - One of the main things I get asked if what types of leg workouts I do. I would say about 50% consist of some sort of squ...
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My AdvoCare 24 Day Challenge Experience

April 13, 2015 - I feel like I never know where to begin because I have so much to say. Before committing to the 24 day challenge, I was...
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24 Day's to Hotness!

March 10, 2015 - Before I start talking about WHY I'm doing this, I'm going to tell you why I didn't for a very long time. Cost The 24...
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14 Days to Firmer Bootay!

March 02, 2015 - For starters...I use to NEVER be a "butt" person per say. All I was ever worried about was being a cardio bunny and havi...
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January flew by but time to get back at it!

February 02, 2015 - Is it just me or did January fly by! I swear it was just yesterday I was telling myself about how I would be killing it...
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The First 30 Days

December 28, 2014 - Christmas has passed and now we all feel like giant watermelons, right? Haha totally kidding but I personally have felt...
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How I went from 140 LBS to 120 LBS the right way

December 28, 2014 - I know I had said weeks ago I was going to post a “30 Day Challenge” about what I did over those 30 days but I feel as t...
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